51²è¹Ý

Breathe & Reset: Mid-week Meditation Break

March 5, 12:30pm - 1:00pm
Mānoa Campus, Webster Hall, Room 112: 2528 McCarthy Mall Honolulu, HI 96822

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Recharge your mind and body with a quick and accessible meditation workshop! This session combines calming breathing exercises, guided meditation practice, and practical tips for incorporating mindfulness into your busy day. This workshop is perfect for easing tension, improving focus, and recharging your energy for the rest of the day. Hosted in the newly opened Study & Academic Wellness Space by the Student Success Center at Webster Hall 112 for all 51²è¹Ý ²ÑÄå²Ô´Ç²¹ students. No special attire or equipment required—just come as you are and enjoy a moment of relaxation!

Ticket Information
Walk-in Welcomed (no appts needed)

Event Sponsor
Student Success Center, Mānoa Campus

More Information
Kayoko Perkins, 808-956-5656, uhmssc@hawaii.edu,

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Wednesday, March 5
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12:00pm	Moms (and Parents) of ²ÑÄå²Ô´Ç²¹ Get-Together Mānoa Campus, Kuykendall 106 Events Room
12:30pm	Breathe & Reset: Mid-week Meditation Break Mānoa Campus, Webster Hall, Room 112: 2528 McCarthy Mall Honolulu, HI 96822
3:00pm	Environmental Innovation and Sustainability in Southeast Asia Mānoa Campus, Online
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3:30pm	ORE Seminar: Plastic Pollution Measurement Services: Needed for a Clean Ocean Mānoa Campus, Holmes Hall 247
5:00pm	Trivia Night for March 5th Mānoa Campus, Hamilton Library