51²è¹Ý

Breathe & Reset: Mid-week Meditation Break

April 30, 12:30pm - 1:00pm
Mānoa Campus, Webster Hall, Room 112: 2528 McCarthy Mall Honolulu, HI 96822

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Recharge your mind and body with a quick and accessible meditation workshop! This session combines calming breathing exercises, guided meditation practice, and practical tips for incorporating mindfulness into your busy day. This workshop is perfect for easing tension, improving focus, and recharging your energy for the rest of the day. Hosted in the newly opened Study & Academic Wellness Space by the Student Success Center at Webster Hall 112 for all 51²è¹Ý ²ÑÄå²Ô´Ç²¹ students. No special attire or equipment required—just come as you are and enjoy a moment of relaxation!

Ticket Information
Walk-in Welcomed (no appts needed)

Event Sponsor
Student Success Center, Mānoa Campus

More Information
Kayoko Perkins, 808-956-5656, uhmssc@hawaii.edu,

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Wednesday, April 30
8:30am	Second Language Studies Final Oral Mānoa Campus, Moore Hall 258 and Zoom, Link Below
12:30pm	Breathe & Reset: Mid-week Meditation Break Mānoa Campus, Webster Hall, Room 112: 2528 McCarthy Mall Honolulu, HI 96822
1:30pm	Economics Final Oral Mānoa Campus, Saunders 515
2:00pm	Padasdao PhD Defense Mānoa Campus, Online
3:00pm	Revitalizing Traditional Arts of Southeast Asia Mānoa Campus, Online
3:00pm	Education-PhD Final Oral Mānoa Campus, Ono B
5:00pm	Game Night at Hamilton Library Mānoa Campus, Hamilton Library
5:30pm	Ke A'o Mau Community Lecture Series presents: Native Hawaiian Place of Learni Mānoa Campus, Zoom or in person Gartley Hall Rm 103