Virtual Pause Space - Mindfulness Meditation

April 2, 4:00pm - 4:45pm
Mānoa Campus, Virtual on Zoom

Let's come together to connect and help spread the contagion of calm.

Join Zoom Meeting https://hawaii.zoom.us/j/289478456.

The Pause Space is a calm retreat located at Kuykendall Annex, which features guided meditation. The physical Pause Space was closed due to the COVID-19 health situation. However, this presents an opportunity for us to connect virtually instead. We invite you to join your fellow 51²è¹İ Manoa ohana as we find calm and presence by engaging in mindfulness meditation “together,†with tips to boost your resiliency reservoir.

The Pause Space will be holding its drop-in meditation sessions online every Thursday at 4 - 4:45 pm HST. Each week will feature a theme. This upcoming week’s theme is “Stillness in the Craziness.â€

The Pause Space is a resource offered by 51²è¹İM's Human Development and Family Studies program.


Event Sponsor
FCS, Mānoa Campus

More Information
956-2232

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