Virtual Pause Space - Mindfulness Meditation
April 2, 4:00pm - 4:45pmMānoa Campus, Virtual on Zoom
Let's come together to connect and help spread the contagion of calm.
Join Zoom Meeting https://hawaii.zoom.us/j/289478456.
The Pause Space is a calm retreat located at Kuykendall Annex, which features guided meditation. The physical Pause Space was closed due to the COVID-19 health situation. However, this presents an opportunity for us to connect virtually instead. We invite you to join your fellow 51²è¹İ Manoa ohana as we find calm and presence by engaging in mindfulness meditation “together,†with tips to boost your resiliency reservoir.
The Pause Space will be holding its drop-in meditation sessions online every Thursday at 4 - 4:45 pm HST. Each week will feature a theme. This upcoming week’s theme is “Stillness in the Craziness.â€
The Pause Space is a resource offered by 51²è¹İM's Human Development and Family Studies program.
Event Sponsor
FCS, Mānoa Campus
More Information
956-2232
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Virtual Pause Space - Mindfulness Meditation Mānoa Campus, Virtual on Zoom
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5:30pm |
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